π₯ 15-MINUTE CORE WORKOUT πͺπ₯
Published
Full video : https://www.instagram.com/vikas.fitclub?igsh=MXVzc2Q3anRnZjVpbw%3D%3D&utm_source=qr
Your tomorrowβs confidence is built on todayβs discipline π―
Like & Save For Later β
Follow π @vikas.fitclub
Workout: 1οΈβ£ 30 Plank Leg Lifts 2οΈβ£ 30 Plank Crunches 3οΈβ£ 30 Plank Jacks 4οΈβ£ 30 Plank Reach 5οΈβ£ 30 Dynamic Plank
Repeat this circuit for 15 minutes π Rest 30 seconds β±οΈ between rounds as needed.