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Hyderabad, Telangana, 500075

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VIKAS.FITCLUB

Monday
24 hours
Tuesday
24 hours
Wednesday
24 hours
Thursday
24 hours
Friday
24 hours
Saturday
24 hours
Sunday
24 hours

You can anytime during the day with your query.

+918319313216

πŸ’₯ 15-MINUTE CORE WORKOUT πŸ’ͺπŸ”₯

Full video : https://www.instagram.com/vikas.fitclub?igsh=MXVzc2Q3anRnZjVpbw%3D%3D&utm_source=qr

Your tomorrow’s confidence is built on today’s discipline πŸ’―

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Workout: 1️⃣ 30 Plank Leg Lifts 2️⃣ 30 Plank Crunches 3️⃣ 30 Plank Jacks 4️⃣ 30 Plank Reach 5️⃣ 30 Dynamic Plank

Repeat this circuit for 15 minutes πŸ” Rest 30 seconds ⏱️ between rounds as needed.

πŸ’₯ 15-MINUTE CORE WORKOUT πŸ’ͺπŸ”₯

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